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Rate Your Daytime
Sleepiness |
When you come
to our office, we often ask you to complete a
rating of daytime sleepiness. The simplest
scale to use is the Epworth Sleepiness Scale
(ESS). Anything that reduces good sleep will
cause you to feel sleepier during the day.
Sometimes medications can increase your
sleepiness. A change in your sleep disorder
can also increase sleepiness. If you have an
Epworth sleepiness score of 11 or above, your
doctor will want to explore reasons for
this. The following link on our website
will take you to the ESS: http://sleepmed.com/epworth.htm. If your ESS rating is 11 or above,
it may be time for you to visit your
doctor. |
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Snoring is a
Nuisance |
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Snoring is the most
common complaint we hear. Assess
your bed partner's snoring and we can
recommend a
solution.
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If chronic insomnia is
causing you to turn to over-the-counter sleeping
pills, our experts can find an effective
long-term treatment. For more
information,
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Don't Snooze When
Selecting Sleep Medicine Providers: What You
Should
Know
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We are
often asked to help patients with choices along
sleep medicine providers, testing facilities and
CPAP equipment vendors. Several
different medical specialties are now involved in
sleep medicine. Many patients wonder
"Which one is right for
me?" Sleep testing facilities
can now be found in hospitals, in clinics, or as
freestanding facilities. Medical equipment
vendors who supply CPAP equipment vary greatly in
scope and quality. They may or may
not be associated with a sleep clinic or
testing center. Often, your insurance
plan will influence your choices, but if you're
shopping around for accurate information and
quality, here are some suggestions we like to
make.
1. Select The Right
Doctor
To
select a quality sleep medicine physician, first
ask your primary care physician for a
recommendation. He or she may already be
familiar with some sleep medicine physicians who
have provided satisfactory care for their
patients. Often, your county medical society
will also have a list of physicians by specialty
and may have some recommendations regarding sleep
medicine specialists. In general, a good
assurance of quality is board certification in
Sleep Medicine. A specialty certification in
Sleep Medicine is currently provided by the
American Boards of Internal Medicine, Psychiatry and Neurology,
Family Medicine, Pediatrics, and
Otolaryngology. Physicians who have passed
the certifying examination, identified as
Diplomates, have received specialized training and
experience in the field. Choosing which
specialty's practitioner is right for you can be
done with the help of your primary care
physician. In general, certified sleep
specialists from internal medicine, psychiatry and
neurology, and family medicine can manage most
adult sleep disorders. This internet link
will allow you to select a Board Certified
Physician in your area. http://rs6.net/tn.jsp?et=1102692504032&s=730&e=001is9FUxFo9HWcKpdR0JYiKCizXQTN82pmOsGogoiXQ_y8pYK12vrFBle2Hzjnou_YwJKybpIiAV51wFqh57B1IO-JEEckjoO19pXmrnSBddg=.
2. Select An Accreditated Sleep
Center
Because of
the wide array of sleep testing facilities in the
Metroplex, the selection of a sleep testing center
may be a bit more difficult. Your physician
may be closely associated with a testing facility
or hospital and may direct you to the sleep
testing facility. Here are some questions to
ask. Is the technologist doing your test
registered as a polysomnographic
technologist? Is the facility accredited by
the American Academy of Sleep Medicine
(AASM)? Many facilities claim to follow AASM
standards, but that is not the same as
accreditation. AASM accredited facilities
have received a thorough review, demonstrated
quality care, and must follow the highest
standards. We at Sleep Medicine Associates
of Texas believe in AASM accreditation as it promotes
excellent quality operations, testing, patient
safety and appropriate credentialing and
continuing education of staff. This link
lists AASM accredited sleep centers. http://rs6.net/tn.jsp?et=1102692504032&s=730&e=001is9FUxFo9HXKLzVVIZ0vGjkNlRMA2EQkX5XIjfH6j_ggQR08DDBdj2-PWoLmszkc_3EdJcUsBdDEtcd_L8RcBKgVhj3RLGMf-WtQnPHfoZs0ZkodKOcXFQ==.
3. Select a Quality CPAP
Vendor
Providers
of CPAP equipment vary greatly in quality and
degree of specialization. Some provide nasal
CPAP as only a small part of a wide array of other
medical equipment and home services. In
general, you will do best to find a medical
equipment company with a focus on respiratory
therapy and sleep medicine. At Sleep
Medicine Associates, we see a quality advantage
for a CPAP medical equipment program which is
integrated with the sleep clinic and testing
facility. For our patients who need CPAP, we
find it a great advantage to have a CPAP vending
program nearby which can smoothly provide
continued care after the testing. When you
select a medical equipment company, find out if it
specializes in nasal CPAP equipment. Does it
have technical specialists who have an extensive
background in sleep medicine?
If you
still can't decide or you have more questions,
please contact Sleep Medicine Associates of Texas
@ 214-750-7776 or email landrews@sleepmed.com. One
of our intake staff people will be very happy to
assist you.
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Duane Day
Practice Administrator Sleep
Medicine Associates of Texas, P.A.
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